Yoga - Nomads

Join us for a balanced yoga session where movement and relaxation come together. This class is guided by Nomads and offers a combination of flowing sequences and restorative poses.

We begin with a short meditation and gentle warm-up, followed by a smooth, active flow where breath and movement are connected. After building warmth and energy, we transition into calming Yin poses, allowing the body to relax deeply and release tension.

The session ends with a soothing savasana, enhanced by the calming sounds of crystal singing bowls, helping you fully unwind and recharge.

Expect a moment for yourself, whether you’re looking to energize, relax, or simply reset. Everyone is welcome, regardless of experience.

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