Yoga Nidra- Yogic Sleep
Schedule
Tue Dec 16 2025 at 07:00 pm to 08:30 pm
UTC-05:00Location
Zima Academy of Dance | Wallingford, CT
About this Event
If you’ve been longing for real rest, this is it.
Yoga Nidra is a fully guided, zero-movement practice that gently carries you into a dreamlike state where the body restores itself and the mind softens. Perfect for anyone with poor sleep habits, stress, or an over-busy schedule.
Just 45 minutes equals 2-3 hours of deep restorative sleep—no effort required.
Come settle in, get cozy, and enjoy the blissful healing nap everyone keeps asking for.
Where is it happening?
Zima Academy of Dance, 2 Chapel Street, Wallingford, United StatesEvent Location & Nearby Stays:
USD 23.18










