Yoga Nidra with Melissa
Schedule
Wed Dec 11 2024 at 07:00 pm to 07:01 pm
UTC-05:00Location
6429 W.Pierson rd, Suite 9 | Flushing, MI
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If you haven’t tried yoga Nidra really need too. This is such an amazing class. Yoga Nidra is the most relaxing yet beneficial yoga classes out there. Melissa instructs you in such a beautiful way you will be hooked. You will want to bring a mat, blanket and even a pillow. Water. $15.00 this class you do have to pre-register.YOGA NIDRA BENEFITS ARE:
1. It helps in relieving muscular, emotional, and mental tension.
2. Yoga nidra relaxes the mind by relieving stress and anxiety.
3. It treats insomnia, psychological disorders, and psychosomatic diseases.
4. It trains the mind and helps in enhancing memory and increasing learning capacity.
5. Yogic sleep also results in increased energy levels.
6. It heals endocrinal imbalances and ensures optimal functioning of the endocrine system.
7. Yoga nidra not only detoxifies the body, but also clears up the subconscious.
8. It improves creativity.
9. It also leads to improved senses and more cultivated body awareness.
10. Yoga nidra restores the mind and body and leads to restructuring of the whole personality from within.
Please reserve your spot by using payment link.
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Where is it happening?
6429 W.Pierson rd, Suite 9, 6429 W Pierson Rd, Flushing, MI 48433-2396, United States,Flushing, MichiganEvent Location & Nearby Stays:
