Yoga Nidra with Ayanna
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Yoga Nidra with Ayanna Freedom is a deeply restorative, liberation-centered practice that invites you into sacred rest—where your body, mind, and spirit can soften, restore, and remember safety.
Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying down, where you are led into a state between wakefulness and sleep—a place where deep healing becomes possible.
Registration required, sliding fee scale, writes pricing model. Limited spaces available. Bring comfy props to support the body.
Often called “yogic sleep,” Yoga Nidra is a guided meditation practiced lying down, where you are led into a state between wakefulness and sleep—a place where deep healing becomes possible.
Registration required, sliding fee scale, writes pricing model. Limited spaces available. Bring comfy props to support the body.
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Where is it happening?
Cape Cod Wellness Works, 17 Simon's Rd, Mashpee, MA 02649-3093, United States
Event Location & Nearby Stays:
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Host or PublisherBFree Wellness Inc
