Yoga Nidra: Transitioning to Summer

Schedule

Wed, 17 Jun, 2026 at 06:30 pm

UTC-05:00
Location

301 Jefferson Street, Suite 100, Burlington, IA | Burlington, IA

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Yoga nidra is a form of meditation using deep relaxation techniques that guide participants to draw their awareness inward using a set of instructions, images and breath. Participants will find a resting pose that allows them to settle in to the space between being awake and asleep. The facilitator will read a script to help guide them to a state of feeling refreshed and restored. ($12) *REGISTRATION REQUIRED*
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Where is it happening?

301 Jefferson Street, Suite 100, Burlington, IA, United States

Event Location & Nearby Stays:

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Kalioke Movement Lounge
Host or PublisherKalioke Movement Lounge

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