Yoga Nidra Style Guided Meditation

Event Details:

• Date: Friday, Nov 15
• Time: 12:00 p.m. - 12:45 p.m.
• Location: Aura-Texas
• Cost: $25
• Instructor: Nicolle

✨ Yoga Nidra Guided Meditation ✨

Immerse yourself in profound relaxation and deep focus with our Yoga Nidra style guided meditation. 🌌

This session invites you to explore the space between wakefulness and sleep, allowing your mind and body to release tension and rejuvenate. 🌿💤

You'll be gently guided through a series of visualizations 🌈 and body awareness techniques designed to promote deep rest, enhance concentration, and cultivate inner peace. 🧘‍♀️

Perfect for all levels, this meditation offers a wonderful opportunity to recharge and restore your energy. ⚡🌞

Join us to find your blissful sanctuary and reconnect with your inner self! 🌟

#YogaNidra #GuidedMeditation #DeepRest #Mindfulness

Host or Publisher Aura Holistic & Metaphysical Wellness- Texas