Morning Yoga

Event Details:

• Date: Monday - Friday
• Time: 8:00 a.m. - 9:30 a.m.
• Location: Aura-Texas
• Cost: $20 per person
• Instructor: Dasha

Morning Yoga with Dasha 🌅🧘‍♀️

Kickstart your day with a revitalizing Morning Yoga session led by the serene and inspiring Dasha at our holistic center in Spring, TX. ✨

Begin with a warm-up using light weights and a core ball or bolster to activate your muscles and prepare your body. 🌟 Progress through invigorating flows that focus on core strengthening and fluid movement. Finish with a deep stretch cool-down and restorative rest to leave you feeling balanced and refreshed. 🌿

Dasha’s unique approach, blending classical yoga with holistic wellness, ensures each pose is accessible and transformative for all levels. Her thoughtful guidance and adjustments help you connect deeply with yourself and embrace the present moment. 🌞🧘‍♀️

To enhance your experience, we recommend wearing comfortable clothing, bringing your own yoga mat, and having a water bottle handy. 💧🧘‍♂️

Join us for this comprehensive and refreshing morning session and emerge feeling centered and energized, ready to take on your day. Our Morning Yoga with Dasha is more than just Yoga—it’s a complete nurturing experience for your whole being. 🌟💫

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Host or Publisher Aura Holistic & Metaphysical Wellness- Texas