Yoga Nidra Sound Meditation

Schedule

Fri Nov 06 2026 at 06:00 pm to 07:15 pm

UTC-06:00
Location

308 Church St, Houma, LA, United States, Louisiana 70360 | Houma, LA

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Yoga Nidra or "Yogic Sleep" is a state of consciousness between waking and sleeping. There is evidence that Yoga Nidra helps relieve stress and build a deeper connection between consciousness, stillness, and intuition. This is on the softer side of Sound Healing.
In this special Yoga Nidra Subtle Sound Meditation event, we will prepare you in the setup of the practice. Haley will vocally guide you through settling into your body, breath awareness, visual imagery, and body scanning. Cecil will accompany the evening with subtle and ambient sounds (singing bowls and more) to help cultivate a richer and deeper layer of sound texture.
This will be your time to heal, rejuvenate, refresh, and relax in the present moment. You are welcome to bring your favorite blanket and pillow. Who wouldn’t like a 75-minute Savasana?
Reserve your spot today. Space is limited and often sells out.
This event is $20
Friday November 6th, 2026
Event Time: 6pm - 7:15pm
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Where is it happening?

308 Church St, Houma, LA, United States, Louisiana 70360

Event Location & Nearby Stays:

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M Power Yoga Houma
Host or PublisherM Power Yoga Houma

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