Yoga Nidra Sound Journey with Jeremy and Nancy
Schedule
Sun Apr 13 2025 at 03:00 pm to 05:00 pm
UTC-05:00Location
YogaOne Studio | Cedarburg, WI
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April 13, 3 - 5 PMCost: $45 / $40 for Members
Yoga Nidra is the practice and art of Yogic Sleep. It is a profound but simple guided meditation accessible to anyone. The practice systematically guides the body, mind and breath into a complete state of relaxation. Quiet the mind and cultivate inner serenity as you rest in a supported savasana. Nancy’s voice will lead you through a guided relaxation where all the senses are drawn to gentle, conscious awareness, inviting the body to heal, creativity to flourish, and heart to expand. While in this safe, sacred space Settle Into Stillness will create a soundscape of handpan, didgeridoo, crystal singing bowls, multiple gongs, voice, harp, world percussion, and more. Each experience is created and offered with love and intention for healing and relaxation. Receive deep rest while being immersed in the ethereal vibrations of a Yoga Nidra Sound Journey.
All are welcome, no prior experience with yoga or meditation necessary.
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Where is it happening?
YogaOne Studio, W61N383 Washington Ave, Cedarburg, WI 53012-2404, United States,Cedarburg, WisconsinEvent Location & Nearby Stays:
