Yoga Nidra (sleep yoga) to help you rest your busy mind

Name: Yoga Nidra (sleep yoga) to help you rest your busy mind
Start: 2026-02-25T15:00:00-05:00
End: 2026-02-25T16:30:00-05:00
Location: Poe Park Visitor Center

Schedule

Wed Feb 25 2026 at 03:00 pm to 04:30 pm

UTC-05:00

Location

Poe Park Visitor Center | The Bronx, NY

Come chill and unwind with Yoga Nidra—deep rest for your busy mind, live and in person!
About this Event

Yoga Nidra (sleep yoga) to help you rest your busy mind

Join us in person for a chill session of Yoga Nidra, the ultimate sleep yoga practice designed to calm your thoughts and soothe your soul. Perfect for anyone looking to unwind and find some serious rest for that busy mind. No experience needed – just bring yourself and get ready to relax like never before!