Yoga Nidra Meditation

Schedule

Fri Apr 17 2026 at 07:30 pm to 08:30 pm

UTC-07:00

Location

Casa Grande Parks & Recreation | Casa Grande, AZ

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Join us for Yoga Nidra, or yogic sleep; a powerful guided meditation practice that through a deep state of relaxation, brings about a state of consciousness, perhaps best described as between wakefulness and sleep. No experience required. The benefits of Yoga Nidra are numerous; improve sleep quality, reduce stress and anxiety, lowers blood pressure, reduces pain perception, and more. Wear comfortable clothing and feel free to bring pillows, cushions, blankets or items to create a comfortable space to rest in stillness. Limited equipment is available.
CRC Members: Free Non-members: Pay Daily Entry Fee
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Where is it happening?

Casa Grande Parks & Recreation, 1905 N. Peart Rd. ,Casa Grande, Arizona, United States

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