Yoga Nidra Meditation

Name: Yoga Nidra Meditation
Start: 2025-11-01T19:00:00-06:00
End: 2025-11-01T20:00:00-06:00
Location: 451 River Pkwy, Idaho Falls, ID, United States, Idaho 83402

Schedule

Sat Nov 01 2025 at 07:00 pm to 08:00 pm

UTC-06:00

Location

451 River Pkwy, Idaho Falls, ID, United States, Idaho 83402 | Idaho Falls, ID

Breathe and relax your subconscious mind in this restful meditative practice also known as yogic sleep. Yoga Nidra is a wonderful way to calm the nervous system, and includes a body scan and guided meditation. This practice begins with gentle movement to ease into relaxation, and is designed to shift the brain from its “waking state” into a deeper theta brainwave state. It’s a beautiful little reset for your mind and heart. Feel free to bring your pillow and blanket.
Register on the Yoga Wellness Connection app or call in advance to guarantee a spot!
$15 YWC Members
$20 Non-Members
$25 Day of the Event
YWC events are non-refundable, but are transferable to another person with advance notice.