Yoga Nidra (meditation) & Sound Bath
Schedule
Sun, 29 Dec, 2024 at 06:30 pm
UTC+00:00Location
Synchronicity Wellbeing & Yoga | Belfast, NI
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Come join me for our last session of 2024. It is 90 minutes of pure relaxation to help restore balance into your life.This is a relaxation session where you will lie in a comfortable position (so remember your mat, blanket and pillow). The only movement involved is you getting into a comfortable position.
I will guide you through a deep and powerful mediation (yoga nidra also known as yogic sleep) that is aimed at healing from within.
After the meditation I will begin your journey into the cosmic vibrational universe. You will be bathed in cosmic sounds and vibrations from a range of healing instruments.
Cost is £15 and limited spaces available.
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Where is it happening?
Synchronicity Wellbeing & Yoga, 122 Orby Drive, Belfast, BT5 6BB, United Kingdom,BelfastEvent Location & Nearby Stays: