Yoga Nidra for the New Year with Laura Spaulding
Schedule
Sun Dec 15 2024 at 03:00 pm to 04:30 pm
UTC-05:00Location
Yoga East - Louisville | Indian Hills, KY
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What does the new year hold for you! Create an intention for the new year to inspire you.Yoga Nidra is a deep relaxation experience that also allows us to access inspiration and creativity. This yoga nidra will include yoga postures and breathing exercises for relaxation, and journaling and contemplation to help us access our deepest desires. What do you really want to do with your life?
You are what your deep driving desire is.
As is your desire, so is your will.
As is your will, so is your thought.
As is your thought, so is your word.
As is your word, so is your deed.
As is your deed, so is your destiny.
Bring what you need for relaxation. We recommend something comfortable to lie on, a bed pillow, a cover, and an eye pillow. Bring your journal and a pen.
Fee: $30 Book: https://yogaeast.org/workshops-events
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Where is it happening?
Yoga East - Louisville, 2226 Holiday Manor Ctr, Louisville, KY 40222-6407, United States,Northfield, Kentucky, Indian HillsEvent Location & Nearby Stays:
