Yoga Nidra
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Join us Friday at 5:30.
Take a deep breath and give your nervous system a chance to rest. 🌙
Yoga Nidra is a guided meditation practice done lying down in a comfortable, supported position. Often called “yogic sleep,” this deeply restorative practice helps calm the mind, reduce stress and anxiety, improve sleep quality, and support emotional balance.
Fridays at 5:30 PM
Lake Life Yoga Studio
All levels welcome ✨
Take a deep breath and give your nervous system a chance to rest. 🌙
Yoga Nidra is a guided meditation practice done lying down in a comfortable, supported position. Often called “yogic sleep,” this deeply restorative practice helps calm the mind, reduce stress and anxiety, improve sleep quality, and support emotional balance.
Fridays at 5:30 PM
Lake Life Yoga Studio
All levels welcome ✨
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Where is it happening?
200 Main Street, Sandpoint, ID, United States
Event Location & Nearby Stays:
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Host or PublisherLake Life Wellness Center & Yoga Studio
