Yoga Nidra
Schedule
Sun Feb 08 2026 at 03:00 pm to 04:15 pm
UTC-05:00Location
807-8 W. Corbett Avenue, Swansboro, NC, United States, North Carolina 28584 | Swansboro, NC
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Yoga Nidra, or "yogic sleep," is a guided meditation practice for deep relaxation, where you lie comfortably (often in corpse pose) and follow instructions to systematically relax your body, focus your breath, set an intention (Sankalpa), and move awareness through the body, inducing a state between waking and sleeping while maintaining conscious awareness, making it excellent for stress relief, improving sleep, and fostering self-awareness
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Where is it happening?
807-8 W. Corbett Avenue, Swansboro, NC, United States, North Carolina 28584Event Location & Nearby Stays:
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