Yoga Nidra
Schedule
Sun Feb 15 2026 at 02:00 pm to 03:00 pm
UTC-06:00Location
316 N Elson St , Kirksville, MO, United States, Missouri 63501 | Kirksville, MO
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If your mind is always “on” but your body feels exhausted, Yoga Nidra (AKA yogic sleep) is for you.It’s a guided rest practice that works directly with the brain and nervous system.
As the body relaxes, brain waves slow into states linked with deep restoration and emotional regulation.
The stress response quiets, cortisol drops, and the nervous system shifts out of survival mode.
You don’t fall asleep — your awareness stays present while your system resets itself.
You lie down. You’re supported.
Your brain and nervous system do the work.
Cost: $10-$20 sliding scale
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Where is it happening?
316 N Elson St , Kirksville, MO, United States, Missouri 63501Event Location & Nearby Stays:
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