Yoga Nidra

Schedule

Sun Jan 25 2026 at 01:00 pm to 02:00 pm

UTC-05:00

Location

75s Maiden st Waynesburg | Waynesburg, PA

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Join me to embrace the season of rest! We will begin with gentle stretching, then shifting to rest on the mat with blankets and bolsters to get as comfortable as we can. I will talk you through points of your body, bringing you into a deep state of rest. This activates the parasympathetic nervous system, promoting a state of calm and balance in the mind and body.
$15
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Where is it happening?

75s Maiden st Waynesburg , 75 S Maiden St, Waynesburg, PA 15370-1794, United States

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