Yoga Nidra at Healthwise Yoga & Wellness Studio
Schedule
Sun Mar 22 2026 at 06:00 pm to 06:40 pm
UTC-05:00Location
Healthwise Yoga & Wellness Studio, 11110 86th Ave N, Maple Grove, MN | Maple Grove, MN
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Yoga Nidra Series: This is your permission to pause.
Nervous System Reset. Sacred Stillness.
What if 40 minutes could feel like hours of restorative sleep?
I’m inviting you into a 6-week Yoga Nidra journey. Join us to allow space to soften, regulate your nervous system, and reconnect with yourself.
Yoga Nidra is often called “yogic sleep,” but it’s truly conscious rest. You’ll be gently guided into a deeply relaxed state where healing, clarity, and integration naturally unfold.
This is not about effort.
This is about being.
This journey may feel aligned if you:
• Feel overstimulated or mentally busy
• Desire to heal from stress or burnout
• Seek better sleep
• Feel called to deepen a connection to your sankalpa (intention)
• Simply need structured rest
6-Week Series
Investment: $80 for all 6 sessions
That’s just over $13 per class; best value
Register Here: https://lnkme.us/YogaNidra
Single drop-in: $15 per class (attendees registered for the series have attendance priority over drop-in sessions)
Each week we’ll layer intention, awareness, and subtle body restoration.
Spots are limited to keep the space intimate.
Reserve your place and give yourself the gift of deep rest.
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Where is it happening?
Healthwise Yoga & Wellness Studio, 11110 86th Ave N, Maple Grove, MN, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
