Yoga Nidra & Sound meditation
Schedule
Sat Feb 21 2026 at 09:00 am to 10:30 am
UTC-06:00Location
2223 Key Way Drive (Located within 3 Willow's Wellness Center), Dubuque, IA | Dubuque, IA
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Join Becky & Melissa for this special practice joining sound with Nidra. This session is 90 minutes.Yoga Nidra helps to bring balance to the nervous system.
No yoga experience necessary! This is a still practice. All you need to do is get comfy and relax.
Space generally fills up quickly.
Investment in self is $35
Yoga Nidra + Sound Journey
A guided Yoga Nidra designed to dissolve the layers of conditioning that mute your truth.
Through deep rest, subtle inquiry, and immersive sound, you’re invited to meet the most honest version of yourself—beyond roles, expectations, and self-editing.
This is a practice of remembering.
Of letting your inner voice take up space.
Of allowing expression to rise from stillness rather than effort.
Leave feeling spacious, anchored, and more at home in your own frequency!
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Where is it happening?
2223 Key Way Drive (Located within 3 Willow's Wellness Center), Dubuque, IA, United StatesEvent Location & Nearby Stays:
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