Yoga Nidra & Sound Bath Supporting DF2FM
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Option to stay after for the "Sunday Reset" class at 5pm. FREE for first timers!
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Yoga Nidra is a form of guided meditation.
A Sound Bath is a form of meditation in which sound vibrations induce relaxation & healing through the playing of various instruments such as singing bowls, chimes, etc.
Both of these can:
Improve thought patterns & reduce stress,
Enhance cognitive performance & memory,
Improve waking mindfulness,
Promote relaxation...
& more!
-
Yoga Nidra is a form of guided meditation.
A Sound Bath is a form of meditation in which sound vibrations induce relaxation & healing through the playing of various instruments such as singing bowls, chimes, etc.
Both of these can:
Improve thought patterns & reduce stress,
Enhance cognitive performance & memory,
Improve waking mindfulness,
Promote relaxation...
& more!
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Where is it happening?
Llamaste Yoga and Healing, Lake Havasu City, Arizona, United States
Event Location & Nearby Stays:
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