Yoga Nidra & Sound Bath

Schedule

Wed Feb 05 2025 at 06:30 pm to 07:15 pm

UTC-05:00

Location

Augusta Curtis Cultural Center | Meriden, CT

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Self-LOVE Yoga Nidra & Sound Bath
Join us for an evening of deep relaxation and inner peace!
In this transformative class, Yoga Nidra (or "yogic sleep") will guide you into profound rest and mindfulness, while a soothing sound bath with crystal singing bowls, gongs, and chimes promotes stress relief, balance, and enhanced awareness.
Perfect for anyone seeking relaxation and a gentle connection with their inner self.
What to Bring:
Water
Yoga mat
Cozy blankets, pillows, or chairs to get comfy
Important Info:
Arrive early to settle in and get cozy! Hot tea will be served before or after class... your choice :)
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Where is it happening?

Augusta Curtis Cultural Center, 175 E Main St, Meriden, CT 06450-5674, United States,Meriden, Connecticut

Event Location & Nearby Stays:

Meriden Parks & Recreation Department

Host or Publisher Meriden Parks & Recreation Department

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