Yoga Nidra & Gong Bath

Name: Yoga Nidra & Gong Bath
Start: 2024-11-24T16:30:00-05:00
End: 2024-11-24T17:45:00-05:00
Location: 110 Cabot Street, Beverly, MA, United States, Massachusetts 01915

Schedule

Sun Nov 24 2024 at 04:30 pm to 05:45 pm

UTC-05:00

Location

110 Cabot Street, Beverly, MA, United States, Massachusetts 01915 | Beverly, MA

Anyone feeling a little overwhelmed and stressed? A soothing Gong Bath may be exactly what you need to shake it off and relax! Enjoy a relaxing evening with Kelley Annese E-RYT 500 for a deep relaxation practice with a Gong Bath. Yoga Nidra, also known as divine sleep, is a guided relaxation process that relaxes your body and mind, relieves mental stress, physical tension and can be even more restful than an entire night's sleep! During the relaxation process you will be invited to journey through your subconscious mind with a deeply grounding Gong Bath accompanied by metal singing bowls.
$40