Yoga Nidra and the Wisdom Tales

Name: Yoga Nidra and the Wisdom Tales
Start: 2025-02-16T15:00:00-05:00
End: 2025-02-16T17:00:00-05:00
Location: 601 W Market St, Perkasie, PA, United States, Pennsylvania 18944

Schedule

Sun Feb 16 2025 at 03:00 pm to 05:00 pm

UTC-05:00

Location

601 W Market St, Perkasie, PA, United States, Pennsylvania 18944 | Perkasie, PA

Join Swarandeep Kaur & Susan Kohuth
Yoga Nidra, or the "Sleep of the Yoginis," is the state of consciousness between sleep and wakefulness. After warming the body with asana and breathwork, we gently transition into the practice. As the body surrenders to the earth, the mind releases and drifts away from the distractions of daily life. Now once again as children, we listen to stories of valor, wisdom, and courage. With an inner knowing, we envision tales from the great Indian epics—the Bhagavad Gita and the Ramayana. It is through resting beyond the influence of thought, emotion, and experience that we can truly hear Wisdom’s voice.
We close in a circle, breathing together and sharing both spoken and unspoken impressions.
2hr practice $35