Yoga, Meditation & Morning Meeting

Let's start the day off on a "good foot"-quite literally! We will start our day with a morning meeting, reviewing current events, discussing weather, and telling everyone something good & positive! Then we begin our yoga practice, ending with meditation. All yoga moves will be able to be adapted for wheelchair users or those who prefer to sit in a chair. We have some yoga matts but feel free to bring your own!
Individuals staying for our afternoon classes are welcome to stay throughout the day!
Cost
$80 per person
Transportation
Individuals should be dropped off and picked up, or attend with their 1:1.