Yoga + Meditation - A 4-week challenge
Schedule
Sat Jan 18 2025 at 10:00 am to 11:30 am
UTC+00:00Location
Furrough Cross United Reformed Church | Torquay, EN
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Join us for a 4-week challenge of yoga and meditation - let's find peace and strength together!About this Event
- Are you up for a 4-week challenge of yoga and meditation?
- This 4-week challenge consists of four 90-minute classes on the following Saturday mornings, 10-11.30 am: 18 January, 25 January, 1st February, 8th February 2025.
- Recordings of meditations will be made available for self-practice during the week to support you on this 4-week journey.
- We will look at ways to support a comfortable meditation posture and explore various meditation techniques.
- Each week we will mobilise and strengthen the body for about 40 minutes, followed by some relaxation and rest.
- After a short breathing practice, we will then come into guided meditation and finish each class with a brief discussion.
- The venue is the church hall of Furrough Cross United Reformed Church in Babbacombe, Torquay.
- Suitable for all those with some experience in yoga.
- For more details see www.bayyoga.info or email Lindi at [email protected]
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Where is it happening?
Furrough Cross United Reformed Church, Babbacombe Road, Torquay, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 60.29
