Yoga Mamas and Little Ones

Name: Yoga Mamas and Little Ones
Start: 2025-09-12T11:00:00+01:00
End: 2025-09-12T11:01:00+01:00
Location: 112 Fleet Road, Fleet

Schedule

Fri Sep 12 2025 at 11:00 am to 11:01 am

UTC+01:00

Location

112 Fleet Road, Fleet | Fleet, EN

This is a gentle, supportive yoga class designed specifically for postnatal mothers. The focus is on rebuilding core strength, improving stability, releasing tension, and enhancing overall well-being after birth.
Babies are welcome to attend and remain close to their mothers during the session, creating a relaxed, baby-friendly environment. However, the yoga is exclusively for the mothers — there are no yoga exercises for the babies themselves.
Classes are suitable from your postnatal check-up (usually 6–8 weeks after birth) and are open to mums until their babies are confidently walking.
Friday 5th September - 10th October 11am- 12 £70 for 6 week course