Yoga Lounge: Restorative Workshop and Sound Healing

Schedule

Sat Jan 25 2025 at 01:30 pm to 04:30 pm

UTC-08:00

Location

The Castro Room | San Francisco, CA

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Restorative workshop and sound healing with Estee Fletter and Cindy Meiri
About this Event

Restorative yoga acts as a tonic for whatever ails us, bringing the body and mind into a state of deep relaxation where true healing can occur. In this deeply restful workshop we will utilize well placed bolsters, blankets, blocks, and other supportive props to provide restoration for tired bodies and busy minds.
Pure sound and vibration enable us to easily relax and let go, allowing us to drop into a deeper state of tranquility, stillness and peace. Cindy will use Himalayan and Crystal bowls, planetary gongs, and other Sound Healing instruments to deepen the effects of Restorative practice.

All are welcome, no prior yoga experience necessary.

Please bring an eye pillow, scarf, or small towel.

Space is limited, preregistration is strongly recommended

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Where is it happening?

The Castro Room, 97 Collingwood Street, San Francisco, United States

Event Location & Nearby Stays:

Tickets

USD 65.00

the castro room

Host or Publisher the castro room

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