Yoga Lab

Name: Yoga Lab
Start: 2025-01-25T11:15:00+13:00
End: 2025-01-25T12:45:00+13:00
Location: 6 Elgin street

Schedule

Sat Jan 25 2025 at 11:15 am to 12:45 pm

UTC+13:00

Location

6 Elgin street | Christchurch, CA

Join the first of our Yoga Lab series.
A YOGA LAB is a workshop to deepen our understanding of yoga in OUR bodies.
Each body is different, so a pose may look, feel and be different from person to person.
This initial 2025 workshop will bring focus to SYNCHRONICITY AND BLEND OF YOGA AND BREATHE or (pranayama).
This understanding is essential to your practice.
Join me, us, as we explore our understanding of prana and movement.
This workshop is complementary to Being members and open to anyone, please book online on EVENTS/WORKSHOPS or follow the link.
Being members book on your booking system.
We highly recommend the 10am session for a warm up, this won’t be a practice this is a workshop with exercises that will help you optimised the benefits of yoga a safe practice.
Booking is essential.