Yoga Joint - Sweat & Socialize
FIIT is a full body workout that mixes plyometrics, interval training, and weights, but you go completely at your own pace. The room is dark, the energy is warm, and it feels more like a vibe than a gym class. No experience needed, no judgment, just a room full of mamas cheering each other on. The infrared heat feels like deep, sun-like warmth that loosens up your muscles and makes the whole experience feel that much better.
After class we are staying to socialize, connect with other mamas, and enjoy a Healthy Happy Hour where you are being treated to light bites from FitLife Foods, collagen beverages from Liquid Youth, massage chairs from Randy Coleman, and B12 shots and wellness discounts from The Ginger Injector.
This is your night to move your body, recharge, and connect with your mamas (and/or meet some new ones).
Spots are limited and a small commitment fee holds your place.
Cannot wait to sweat with you all. RSVP here: https://www.mamasandminisflorida.com/playdates


















