Yoga In The Park In Celebration of International Day of Yoga

Get ready to stretch, breathe, and connect with the community in our amazing historic Harlinsdale Farm under the trees at the newly restored Hayes House

🗓️🧘Mark your calendars. June 21st is International Day of Yoga and the annual Yoga In the Park at The Park at Harlinsdale Farm. Join us for a morning of mindfulness, movement, and joy!

Our event is proudly hosted by Friends of Franklin Parks, in collaboration with The Historic Franklin Parks department, Be Well Mel, Robin Barnes - Sounds for the Soul and Vui’s Kitchen, Kendra Scott and Pink Cloud Coffee all of whom share a passion for community wellness, the parks, nature and engagement.

Come for yoga, stay for the community, and meet local vendors and community thought makers.

🧘 International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. A free community event is perfect for celebrating this globally recognized day, relaxing, rejuvenating, and connecting with nature and your community.

Bring your yoga mat and enjoy a morning yoga, meditation and sound bath session on the beautiful lawn in front of the Hayes House. (331 Franklin Road Franklin, TN 37064)

ALL LEVELS and Kids welcome!

Info: The first 25 attendees will walk away with a grab bag full of goodies from local vendors.

Info: Be Well Mel, Certified Integrative health and Well-Being Coach and Yoga Meditation Teacher ad your local Yoga Teachers, will kick off Yoga in the Park with a grounding Five Senses Opening Meditation. This intentional practice with help attendees arrive fully, connect within, and set the tone for the community celebration ahead. Then will we move through a sampler style yoga class: Hatha Yoga, Flow, Restorative and Breath work.

Info: Peaceful Paws Creative BackYard Camp and Melanie Papa will have on going fun for the kids. Plus a very special Guest from the Foster puppies of Rubies & Rough. Bring the kids of all ages and keep them entertained with Yoga game, arts and Crafts and lots of cuddling with the sweet puppies.

Info: Leave the world behind and join Robin Barnes for a
unique combination of sound therapy and vibrational energy that
bathes and massages the body in sustained waves of sound & frequencies
bringing the body's energetic balance into equilibrium. Sound
affects the body at a cellular level and stimulates us to vibrate at a
higher frequency. As the sounds of singing bowls, frame drums,
native flutes, gongs, vocal over-toning and other sacred instruments
wash over you, it invites you to move into a deep meditative state.
There the cellular vibrations can unlock unhealthy, stuck emotional
tension held within our cellular memory, boost your immune system &
cultivate a heightened awareness of your inner world and intuition.

Info: Local Studios, restaurants, wellness practitioners and vendors will be ready and open for connection and shopping.

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Host or Publisher Yoga In The Park Committee