Yoga in the Park: Energize & Align Vinyasa Flow

Come join us on the mat!
Yoga in the Park!
Start your day with energy and intention in this invigorating Vinyasa class.
Designed to awaken your body and mind, this dynamic flow links breath with movement, creating a seamless sequence of poses. Perfect for all levels, the practice focuses on building strength, improving flexibility, and cultivating mindfulness to set a positive tone for the day.
Whether you are a morning person or looking to establish a new routine, this class will leave you feeling refreshed, grounded, and ready to take on whatever lies ahead.
Location:
Cromwell Valley Park
2175 Cromwell Bridge Rd, Parkville, MD 21234
Across from the Willow Grove Nature Center
You will need to bring:
Mat
Water bottle
Towel

Mats can be provided if needed
Can’t wait to see you on the mat!