Yoga in the Park

Name: Yoga in the Park
Start: 2026-03-02T09:15:00+00:00
End: 2026-03-02T10:00:00+00:00
Location: Fletcher Park Kendal

Schedule

Mon Mar 02 2026 at 09:15 am to 10:00 am

UTC+00:00

Location

Fletcher Park Kendal | Kendal, EN

All year round yoga class outside.
Bring mats in the summer and experience the health benefits of releasing into cold temperature with standing poses in the winter. All weather and all abilities welcome.
Mondays 9.15am to 10.00am following school term
Fletcher Park Kendal, Cumbria (near the Castle)
£39.00 for 6 weeks
or £8.00 pay as you go
Booking - email or message me on
[email protected]
07929 151 240
integratinghealth.com
Jane, a regular attendee to the class says:
"With her calm, assured instruction and her gentle manner, Alison guides us through a series of warm-ups, leading and talking us into various poses to stretch, strengthen and improve posture. For me, the advantage of doing the sequences outside, in all weather, is the joy it gives: if it’s sunny the feelings of well-being are more understandable, but being in the elements which are less likely to be embraced, the wind, rain and snow is so invigorating! I love it!"
Email Alison on [email protected]
Message 07929 151 240
integratinghealth.com