Yoga in the Loft: Meditation May

Name: Yoga in the Loft: Meditation May
Start: 2024-05-18T13:30:00-05:00
End: 2024-05-18T15:00:00-05:00
Location: Arts & Science Center for Southeast Arkansas

Schedule

Sat May 18 2024 at 01:30 pm to 03:00 pm

UTC-05:00

Location

Arts & Science Center for Southeast Arkansas | Pine Bluff, AR

**Registration required**
📆 1:30-3 p.m. Saturday, May 18
📍The ARTSpace on Main, 623 S. Main St. in Pine Bluff
💵Flex pay, $5 minimum
Ages 13+
Immerse yourself in gentle stretches, mindful breathing, and soothing meditation techniques to cultivate balance, flexibility, and mental clarity. Suitable for all levels, this class provides a sacred space for you to harmonize your mind, body, and spirit, fostering a sense of tranquility and well-being.
Please wear yoga-appropriate attire. The ARTSpace will have yoga mats on hand or you may bring your own.
ABOUT THE INSTRUCTOR
FloEssence
Florence Love is a Taekwondo 3rd degree Black Belt and certified yoga instructor. She offered a “Women’s Self-Defense with FloEssence”class at the Arts and Science Center for Southeast Arkansas and conducts monthly "Yoga in the Loft" Classes at The ARTSpace on Main.
WEBSITE: https://www.linkedin.com/in/florence-wright-b362b529/