Yoga in Nature & Bush Bathing

Name: Yoga in Nature & Bush Bathing
Start: 2024-09-22T09:00:00+10:00
End: 2024-09-22T12:00:00+10:00
Location: Lizard Log

Schedule

Sun Sep 22 2024 at 09:00 am to 12:00 pm

UTC+10:00

Location

Lizard Log | Liverpool, NS

Come and (re)connect with nature in the stunning Western Sydney Parklands.
Take a step back from your busy life and experience the healing and restorative effects of yoga, mindfulness, and nature connection. We invite you to slow down, rest, and reconnect with the beautiful green space around you. Enjoy an hour of yoga, followed by sensory activities and meditation.
9.00 - 10.30am : Join our yoga class and engage in mindful movement
10.30 - 12.00pm: Bush Bathing - a nature connection walk inviting all your senses and giving you time to focus and enjoy the beauty of the parklands.
Please bring:
- a yoga mat
- water bottle