Yoga in English in Alkmaar

Come along for a flowy yoga on Thursday evening in Alkmaar. The class is in English and it's donation-based :) All levels welcome!
About this Event

Hello yogis! :) Yoga has been my self-practice for a few years, and called on me to explore it deeper when travelling. I completed my teacher training in India before moving to the Netherlands. I want to share my love for yoga and build a community around it!

Thursday evening 18:30 - Vinyasa yoga - a dynamic and flowing l style where we move through poses in sync with our breath. It aims to create a continuous, meditative flow that builds strength and flexibility. I like to mix in storytelling, philosophy and playfulness, come along if you're curious!

Every last Thursday of the month - Yin Yoga - a slower, restorative yoga practice where we target the connective tissue in our body to invite deeper flexibility and relaxation.

The classes are in English in a small group.