Yoga Fusion (Free Community Class)
Schedule
Mon, 22 Dec, 2025 at 06:00 pm
UTC-06:00Location
1574 154th Ave NW, #104, Andover, MN 55304 | Andover, MN
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Yoga Fusion is a dynamic, full-body workout that blends traditional yoga postures with elements of Pilates, functional strength training, and mindful movement. This class focuses on improving flexibility, building core stability, and enhancing overall strength while maintaining the breath-centered flow of yoga.
You can expect a balanced mix of standing sequences, mat-based toning exercises, and mobility work designed to elevate your heart rate, increase body awareness, and leave you feeling both energized and grounded. Each session ends with guided stretching and relaxation to restore the body and calm the mind.
Open to members and non-members, Yoga Fusion is perfect for all fitness levels and welcomes participants ages 16+.
Modifications and challenges are available so you can move at your own pace while exploring new ways to connect with your body.
If you're interested in joining, email us at [email protected] and let us know you’re in for the Yoga Fusion class!
There will be no charge for this community class.
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Where is it happening?
1574 154th Ave NW, #104, Andover, MN 55304, United StatesEvent Location & Nearby Stays:
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