Yoga Fundamentals - A 2-Hour Workshop
Schedule
Fri May 09 2025 at 11:30 am to 01:30 pm
UTC+01:00Location
The Betjeman Centre | Wadebridge, EN
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Yoga Fundamentals - Friday 9th May 2025, 11.30am - 1.30pmPresented by 500 hr trained yoga teachers Lucy-Ann Prideaux, and Claire Lewis.
Whether you are new to yoga and keen to begin your yoga journey, or you have had some time away from your mat, this workshop is for you.
* An introduction to, or refresh of, the foundations of yoga
* Perfect for beginners to yoga
* Ideal for current practitioners who’d like to take time to look at key postures
* Technique & alignment of forward bends, backbends and twists
* Troubleshooting back, knee or hip pain or injury
* The use of blocks and props to support your yoga practice
* The beginnings of breathwork
* An introduction to meditation
* Nervous system regulation
£20 per person. To book your place, please message Lucy-Ann or email [email protected].
We look forward to welcoming you �
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Where is it happening?
The Betjeman Centre, Southern Way,Wadebridge, United KingdomEvent Location & Nearby Stays:
