Yoga Foundations | Four-week course
The course is great for absolute beginners to yoga or anyone wanting to refresh their knowledge of the main principles of yoga and ease back into the practice after a time away.
The course aims to introduce you to a studio environment, the terminology, tools and the fundamentals of the practice of Yoga - basic postures and movement and the importance of breath.
We want to "break the ice" on Yoga for you and equip you with the knowledge and some confidence to join the classes on our timetable.
Where is it happening?
Event Location & Nearby Stays:



















