Yoga for Women

Women’s Yoga Classes in Edinburgh, suitable for beginners and experienced yogis alike. The yoga I teach isn’t about touching your toes, it’s about moving your body in a way that feels good and taking time out of your busy week for yourself.
- Yoga for body and mind
- Hatha, vinyasa and restorative yoga
- You'll leave feeling relaxed and yet energised; calm and strong
These classes are suitable for all levels, including complete beginners as options will be given to tailor your practice to you, your body and your energy.
You will learn breathing techniques to calm the body and mind, yoga postures to stretch and strengthen, and enjoy blissful guided relaxation at the end of the class.