Yoga for the Spine

Schedule

Tue Jan 06 2026 at 04:00 pm to 05:00 pm

UTC-05:00

Location

138 Cemetery Ave. / PO Box 1105, Manchester Center, VT, United States, Vermont 05255 | Manchester, VT

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MCL is thrilled to welcome Jo Kirsch from Heart of the Village Yoga in a new class for a healthy spine. Hips and Shoulders Too! Learn and practice safe, gentle, and effective therapeutic yoga exercises to help eliminate back pain and restore vitality to your whole body. Add these powerful beginner exercises to your daily regimen for total well-being.
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Where is it happening?

138 Cemetery Ave. / PO Box 1105, Manchester Center, VT, United States, Vermont 05255, 138 Cemetery Ave, Manchester Center, VT 05255-9701, United States, Manchester

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Manchester Community Library

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