'Yoga for the Holidays' - Yoga Workshop Bungendore
Schedule
Thu Dec 12 2024 at 05:30 pm to 08:00 pm
UTC+11:00Location
Bungendore, New South Wales | Queanbeyan, NS
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Thursday 12th December - 5.30-8pmWe all know how stressful this time of year can be. Maybe there are gifts to buy, families to entertain, homes to clean and or decorations to be hung.
Even if you are not one to celebrate, it's easy to get swept away by the frantic energy that surrounds.
Sensitivities run high, additional demands on your time and energy, this season can be far from fun and folly.
In this workshop we'll delve into the myriad of emotions, expectations, family dynamics and obligations. Exploring Traditional Chinese Medicine, Ayurveda and the elements through movement, ways to centre and connect with the breath and yoga nidra to replenish our reserves. There will be dinner and a take home treat.
2.5 hours $45
Please note, this workshop is held at Bungendore School or Arts.
For more information, email or call Christina on 0414 385 051
For more information, email or call Christina on 0414 385 051
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Where is it happening?
Bungendore, New South Wales, 4 Donoghoe Pl, Bungendore NSW 2621, Australia,Bungendore, New South Wales, QueanbeyanEvent Location & Nearby Stays:
