Yoga for the Deep Muscles of the Abdomen and Pelvic Floor - with Jane Collins

Name: Yoga for the Deep Muscles of the Abdomen and Pelvic Floor - with Jane Collins
Start: 2024-11-17T14:00:00+00:00
End: 2024-11-17T16:00:00+00:00
Location: Hillsborough pavilion

Schedule

Sun Nov 17 2024 at 02:00 pm to 04:00 pm

UTC+00:00

Location

Hillsborough pavilion | Sheffield, EN

This 2-hour session is for anyone interested in understanding their body better so that they can improve the health of the muscles of the pelvis and abdomen, (and much more!)
During the session you will learn what the muscles look like, where they are located, and how to look after them with easy yet very effective exercises.
You will go home with a short sequence that you can practice regularly at home.
£20 full price
£17 unwaged
Simply follow the ticket link to register your place.
If you have any difficulties, please send a PM to Cat on the Mat.