Chakradance 7 Keys to Freedom ~ Sheffield S12

Name: Chakradance 7 Keys to Freedom ~ Sheffield S12
Start: 2024-11-08T19:30:00+01:00
End: 2024-11-08T21:00:00+01:00
Location: New Healthy Body

Schedule

Fri Nov 08 2024 at 07:30 pm to 09:00 pm

UTC+01:00

Location

New Healthy Body | Sheffield, EN

Come & Explore. Have Fun. Find Meaning. Release & Let Go.
Chakradance is a Healing Embodiment Modality; an inner journey where we move with our eyes closed (or lowered gaze) and barefoot.
Chakra resonant music guides the warmup, meditations, movement, the breath, chakra exploration and mandala art to anchor your unique experience.
As I lovingly hold space for you, we dive into ancient wisdom combined with modern music. Be prepared for some energetic shifts and insights to create meaningful transformation! There will be time to re-centre & ground, to reflect on our experiences.
No previous experience or knowledge of the chakra system is necessary and loose comfortable clothes are recommended. This is a wonderful explorative session of 1,5 hours where we will, just like with Awakening Discovery, move through all the chakras for healthy, balance & vitality.
Please bring your own pillow, and a yoga mat if you have one but that's not a must. Also you can bring a bottle of water if you want.
Some light refreshments included, depending on time.
LOCATION
New Healthy Body Pilates Studio, S12 4RX