Yoga for the Cold Moon: Yin Style Yoga Practice & Guided Visualization

Name: Yoga for the Cold Moon: Yin Style Yoga Practice & Guided Visualization
Start: 2026-01-03T09:30:00-05:00
End: 2026-01-03T10:45:00-05:00
Location: 9930 Johnnycake Ridge Rd Unit 2F, 44060

Schedule

Sat Jan 03 2026 at 09:30 am to 10:45 am

UTC-05:00

Location

9930 Johnnycake Ridge Rd Unit 2F, 44060 | Mentor, OH

The full moon in January, or cold moon, is a great time for mental and emotional cleansing. Take a deep dive into yourself, and warm yourself to the bone with deep stretching style yoga. You will release your tension from your major muscle groups and from your mind with guided yoga instruction and deep breathing awareness. Class includes a winter hydrosol cleansing and warm pink himalayan salt balls to hold through your class. Cozy up at the end of classes for a guided winter meditation.