Yoga for Survivors of Trauma | Trauma Informed Yoga & Support
Schedule
Fri Mar 13 2026 at 06:30 pm to 08:00 pm
UTC-05:00Location
5208 Village Parkway, Suite 8, Rogers, AR, United States, Arkansas 72758 | Rogers, AR
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This compassionate and trauma-informed yoga class and support group is designed to create a safe, nurturing space for survivors of trauma and abuse. Combining gentle yoga practices with journaling and group discussion, the class focuses on healing and rebuilding a sense of body awareness, strength, and inner peace. Through mindful movement, breathwork, and meditation, participants can reconnect with their bodies in a supportive environment, fostering empowerment, self-compassion, and emotional resilience. The group discussions provide a confidential space to share experiences, offer support, and build community. Whether you’re new to yoga or have prior experience, this class is intended to meet you where you are in your healing journey, helping you cultivate a deeper sense of safety, self-love, and healing. This class is not a replacement for therapy with a licensed professional. For extra support please contact the NWA Center for Sexual Assault.
479.347.2304
[email protected] | www.nwasexualassault.org
Or a licensed counseling professional Lauren Burkart, LAC, CRC - Tending Ground Counseling 479.333.9636
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Where is it happening?
5208 Village Parkway, Suite 8, Rogers, AR, United States, Arkansas 72758Event Location & Nearby Stays:
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