Yoga for Strong Bones with Deb Ward

Schedule

Thu Sep 18 2025 at 12:00 pm to 01:00 pm

UTC-04:00

Location

45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749 | Hudson, MA

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In Yoga for Strong Bones poses and alignment will be focused on increasing strength, balance and bone health. Students can expect to practice poses like Warrior II, Tree Pose, Chair Pose, and modified versions of forward bends, with mindful breathing throughout. Suitable for all levels, with modifications offered as needed.
https://synergy-wellness-center.com/yoga-meditation/
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Where is it happening?

45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

Event Location & Nearby Stays:

Synergy Wellness Center

Host or Publisher Synergy Wellness Center

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