Yoga for Stress Relief
Schedule
Wed Jan 07 2026 at 09:00 am to 10:00 am
UTC-05:00Location
21 Culley St, Fitchburg, MA 01420-3509, United States | Fitchburg, MA
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Experience a yoga practice to replenish your spirit and navigate back to your heart center. Unwind, release tension, and dwell in the present moment. Explore gentle yoga movements to relieve stress and tension in the physical body; standing yoga postures to build strength, balance, and endurance; guided breathing to relax the nervous system and invoke the relaxation response; and meditation techniques to quiet and focus the mind.
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Where is it happening?
21 Culley St, Fitchburg, MA 01420-3509, United StatesEvent Location & Nearby Stays:
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