Yoga For Stress & Anxiety Reduction
Schedule
Tue Apr 08 2025 at 05:30 pm to 06:30 pm
UTC-04:00Location
416 Mannering Dr, Dover, DE 19901-5409, United States | Dover, DE
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🧘♀️ Yoga for Stress & Anxiety Reduction 🧘♂️Tuesdays | 5:30-6:30 PM
Led by the dynamic Anoma Newman
Feeling overwhelmed? Stressed? Anxious? This class is your weekly reset—a safe space to unwind, breathe deeply, and move with intention. Anoma Newman will guide you through gentle yoga, breathwork, and mindfulness practices designed to calm the nervous system, release tension, and restore balance.
This class is perfect for anyone looking to reduce stress, quiet the mind, and cultivate inner peace—no prior yoga experience needed!
📍 Tula Yoga
🌿 Tuesdays | 5:30-6:30 PM
💫 All levels welcome
Step onto your mat, let go of the stress, and reclaim your calm. 💙✨ #StressReliefYoga #AnxietyReduction #FindYourZen
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Where is it happening?
416 Mannering Dr, Dover, DE 19901-5409, United StatesEvent Location & Nearby Stays:
