Yoga for Stress and Anxiety Course with Bethany from Begin Again Yoga

Schedule

Sat Nov 07 2026 at 10:00 am to 12:00 pm

UTC-06:00
Location

104 1/2 W 1st Ave, Indianola, IA, United States, Iowa 50125 | Indianola, IA

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Join Bethany with Begin Again Yoga for this four-part course in Yoga for Stress and Anxiety. Learn techniques rooted in yoga and Ayurveda to soothe your nervous system and put your practices to work over the duration of several weeks. Leave with tangible tools to reference in the future.
First session is an intensive workshop in-person and the other three will be via Zoom. Limited to 10 spots. The course is non-refundable.
First session: Saturday, Nov. 7 from 10 a.m. to noon
Remaining sessions via Zoom: Tuesdays Nov. 10, Dec. 1, and Dec. 15 from 8-9:15 p.m.
See full details at ticket link.
https://momence.com/l/GBhBBGJV
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Where is it happening?

104 1/2 W 1st Ave, Indianola, IA, United States, Iowa 50125

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